Yeast Infection Can Be Minimized
Yeast infections happen to everyone, so it’s important to learn about them. Don’t let them be in charge of your life any longer. Here you can learn about how you can treat and prevent yeast infections so they don’t control your life as they used to.
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. Dry yourself completely after removing clothes that are wet.
If you do get a yeast infection then get yourself checked out by a medical professional. You do not want your infection to grow worse, and a doctor can help you figure out how you got your yeast infection, and how to get rid of it.
Avoid any products that are scented or irritating. Douches and body washes are commonly used by many women. This causes irritation to that area and can throw the natural lubrication balance off course. You are more likely to get a yeast infection this way. If you must, try to only use delicate soaps that are meant to be used in that area.
Try to avoid the decorative underwear if you tend to get yeast infections. Cotton will keep your private areas dry, whereas fancy lace and nylon panties will hold your body’s moisture inside. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
Try eating yogurt. If you think you might be coming down with a yeast infection, start eating yogurt. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body’s natural defenses against yeast infections. This healthy bacteria can help fight off a yeast infection and will make it go away quicker.
One natural method for treating a yeast infection is the use of apple cider vinegar. Dilute it with water, and apply some to the infected area. Since apple cider vinegar is highly concentrated, mix it with plenty of water for adequate dilution. An added bonus, a small amount of vinegar might not help the scent, but it will certainly aid in destroying signs of the infection before they spread further.
Avoid wearing tight clothing made of synthetic fabrics. Tight clothing can disrupt the airflow and can house moisture. Yeast thrives in conditions of warmth and moisture, so it is especially important to wear underwear made of breathable, natural fabrics. Wear garments that are made from breathable cotton.
Cotton underwear is great for preventing yeast infections. Wearing materials that are synthetic will lock in moisture, which lets yeast thrive in these sorts of conditions. Wear underwear of 100 percent cotton. Also, be sure to always put on new underwear if you have been sweating a lot. Dry means healthy and the goal is to remain as healthy as possible.
Avoid scented or perfumed hygiene products for the vagina. They often are made of chemical components that cause pH imbalances. This can result in itchiness and dryness. When this happens, yeast is more likely to thrive. Perfume-free items are your best choice at the store.
Avoid scented feminine hygiene products. These can all affect the vaginal pH balance, creating an invitation to a yeast infection. What’s more, scented products can mask the smell of a serious bacterial infection in your vaginal area and cause you to delay seeking professional treatment for such an infection at your doctor’s office.
Preventing Yeast Infections
You could prevent getting yeast infections simply by wearing cotton undies. Cotton is a natural fabric that absorbs moisture and humidity, and thus, prevents bacteria from growing. If you suffer frequently from yeast infections, try making the switch to cotton. If moisture is a problem, use feminine napkins.
Apple-cider vinegar is an effective, all-natural yeast infections. While some women ingest it, others pour it on a cloth and apply it to the outside of their vagina. Be careful, however, as directly applying apple-cider vinegar to your skin can cause burning and irritation in itself. Rather, have a hot bath with one cup of apple cider vinegar in it.
If you have a yeast infection, but prefer to avoid traditional medications, there are a variety of herbs that can help to conquer the yeast. Excellent herbs to help avoid getting a yeast infection are cedar, goldenseal and rosemary. You can apply these in a variety of formats to control yeast infections.
Wear natural clothing. In contrast to synthetics, natural fibers permit air circulation and wick away moisture and heat. Yeast infections usually start because yeast thrives in warm/moist conditions; choosing to wear breathable clothing can help you prevent infections.
Yeast infections slow you down immensely and can cause you to be pretty miserable. With the information found here, you are now more capable to deal with the infections, and even stop them from happening in the first place. Life is too short and things happen too quickly to have your life put on hold!